BARRE3
25626 Crown Valley Pkwy. #B-8, Ladera Ranch, CA 92694
949.218.1255
At barre3 the exercise benefits both mind and body. That’s why finding balance is at the core of everything they do at barre3. It starts with the workouts: Every barre3 class works strategically to build strength and flexibility for optimal body balance and improved posture. Your barre3 practice will give you proportion in the body that is shapely and attractive.*But body balance is more than losing weight and building muscle tone. When we stand tall with ease, a positive chain of benefits happens beyond what we see in the mirror. With body balance comes improved digestion, increased energy, minimized risk of injury, a clear mind, and a healthier and happier way of life.
949.218.1255
At barre3 the exercise benefits both mind and body. That’s why finding balance is at the core of everything they do at barre3. It starts with the workouts: Every barre3 class works strategically to build strength and flexibility for optimal body balance and improved posture. Your barre3 practice will give you proportion in the body that is shapely and attractive.*But body balance is more than losing weight and building muscle tone. When we stand tall with ease, a positive chain of benefits happens beyond what we see in the mirror. With body balance comes improved digestion, increased energy, minimized risk of injury, a clear mind, and a healthier and happier way of life.
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Schedule Classes HERE
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