ROW HOUSE
25642 Crown Valley Pkwy. #D-6, Ladera Ranch, CA 92694
949.404.4488
Long recognized by the rowing community as one of the most effective forms of full-body exercise, rowing is a highly effective, low-impact workout that engages 85% of the body’s muscles. By offering a variety of classes, those of different strengths and abilities come together for a synchronized group fitness experience.
949.404.4488
Long recognized by the rowing community as one of the most effective forms of full-body exercise, rowing is a highly effective, low-impact workout that engages 85% of the body’s muscles. By offering a variety of classes, those of different strengths and abilities come together for a synchronized group fitness experience.
|
Monday 6:00 am – 7:00 pm
Tuesday 6:00 am – 6:00 pm Wednesday 6:00 am – 7:30 pm Thursday 6:00 am – 7:30 pm Friday 6:00 am – 7:30 pm Saturday 6:00 am – 12:00 pm Sunday 6:00 am – 11:00 pm |
|
